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Ostrich Chilli Con Carne Wraps

Ostrich Chilli Con Carne Wraps

This great chilli recipe has to be one of the best dishes to serve to friends for a casual get-together. Serve with chopped avocado, chopped tomatoes and grated cheese in wraps.

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Preparation Time

2hr

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Cooking Time

1hr

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Servings

4

INGREDIENTS

  • 500g Klein Karoo Ostrich Mince
  • 15ml Olive Oil
  • 1 Onion, chopped
  • 3 Cloves garlic, crushed
  • 1 Stick celery, chopped
  • 5ml Chilli powder
  • 1 Pinch cayenne pepper
  • 5ml Dried oregano
  • 440g Can crushed tomatoes
  • 30ml Tomato paste
  • 5ml Soft brown sugar
  • 15ml Cider or red wine vinegar
  • 425g Can red kidney beans, rinsed and drained
  • 125ml Water
  • 8 Whole wheat wraps

DIRECTIONS

METHOD:

  • Heat the oil in a large, heavy-based pan, and add the onion, garlic and celery.
  • Stir over medium heat for 5 minutes, or until softened.
  • Add the meat and cook over high heat for 5 minutes until well-browned, breaking up any lumps with a fork.
  • Add the chili powder, cayenne pepper, and oregano to the pan.
  • Cook for a further 2 minutes.
  • Add the crushed tomatoes, water, and the tomato paste, and stir to combine.
  • Simmer for 30 minutes, stirring occasionally.
  • Add the sugar, vinegar, and the kidney beans.
  • Season with salt and freshly ground black pepper.
  • Heat through for 5 minutes.

Serve with chopped avocado, chopped tomatoes and grated cheese in wraps.

Recipe:  Tersia de Wet

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