• 500g Ostrich mince
• Approximately 12 strips of good quality streaky bacon
• 1 Red bell pepper sliced and roasted
• 1 Yellow bell pepper sliced and roasted
• Chilli to taste
• 1 Tub cream cheese.
• Salt and pepper to taste

• Arrange half of the bacon strips next to each other on a sheet of cling-wrap
• Add a layer of mince meat on top of the bacon approx 1 cm thick
• Add the cheese and peppers on top of the mince.
• Roll up the meat with the bacon to form a firm roll.
• Repeat for a second roll.
• Poach in boiling water or stock for 15 minutes.
• Braai in a Weber for 40 minutes

Serve with a salad and cauliflower rice for a healthy meal

ROASTING SWEET PEPPERS:

• Wash and dry pepper
• Cut in half lengthwise and remove core and seeds
• Pre-heat oven to 200 degrees Celsius and bake for 40min until skins are black.
• Remove skins and cut into slices.

Recipe: Ollie Taljaard CKI