Get back to basics with this easy meatloaf recipe. It's quick, traditional, delicious, and it's…
Ostrich Kefta
Ostrich Kefta
A well loved Moroccan dish with a South African twist. Serve you keftas with a generous dollop of greek yogurt or Tzatziki.
Preparation Time
40min
Cooking Time
60min
Servings
4
INGREDIENTS
- 1kg Klein Karoo Ostrich Mince
- 1 Onion, finely chopped
- 2 Cloves garlic, finely chopped
- 2 Tablespoons finely chopped fresh flat-leaf parsley
- 2 Tablespoons finely chopped fresh coriander leaves
- ½ Teaspoon cayenne pepper
- ½ Teaspoon ground pepper
- ½ Teaspoon ground ginger
- ½ Teaspoon ground cardamom
- 1 Teaspoon ground cumin
- 1 Teaspoon paprika *
DIRECTIONS
METHOD:
- Preheat the oven to moderate 180ºC (350ºF/Gas 4).
- Lightly grease two baking trays.
- Place the ostrich, onion, garlic, herbs, and spices in a bowl and mix together well.
- Season with salt & pepper.
- Roll tablespoons of the mixture into balls and place on the prepared trays.
- Bake for 18 – 20 minutes, or until browned.
- Meanwhile, to make the sauce, heat the oil in a large saucepan, add the onion and cook over medium heat for 5 minutes, or until soft.
- Add the garlic, cumin, cinnamon, and paprika, and cook for 1 minute, or until fragrant.
- Stir in the tomato, harissa and apricot jam and bring to the boil.
- Reduce the heat and simmer for 20 minutes, then add the meatballs and simmer for 10 minutes, or until cooked through.
- Stir in the coriander, season well and serve.
Sauce:
- 2 Tablespoons olive oil
- 1 Onion, finely chopped
- 2 Cloves garlic, finely chopped
- 2 Teaspoon ground cinnamon
- 1 Teaspoon paprika
- 2 x 425g Cans chopped tomatoes
- 2 Teaspoons harissa
- 4 Tablespoons chopped fresh coriander leaves
- 2 Tablespoons apricot jam
Recipe: Tersia de Wet