Skip to content

Roast Prime Steak with Glazed Mushrooms

Roast Prime Steak with Glazed Mushrooms

Steak lovers, this recipe is for you. Served on bulgar wheat it is a high protein, low fat meal and is prepared in under 20 minutes.

Prep time icon copy

Preparation Time

20min

cooking time icon

Cooking Time

20min

serving icon_

Servings

4

INGREDIENTS

  • 500 g whole Ostrich Prime Steak
  • 15 ml olive oil
  • 15 ml butter
  • Sea salt and freshly ground pepper • 200 ml prepared chicken stock
  • 15 ml port
  • 400g oyster mushrooms, chopped
  • 45 ml butter
  • 1 large clove of garlic, crushed
  • 15 ml muscovado sugar or brown sugar • 15 ml balsamic vinegar
  • 30 ml port
  • Sea salt and freshly ground pepper

DIRECTIONS

METHOD:

  1. Pre-heat oven to 180oC.
  2. Heat the oil and butter in a pan and brown the ostrich steak. Season, and place in a
    roasting pan.
  3. Add the stock and Port and roast for 5 minutes.
  4. Allow to rest for 5 – 10 minutes.
  5. Slice thinly and spoon the pan juices over the meat. Serve on a bed of baby spinach and
    bulgar wheat.

To make the mushrooms:

  1. Fry mushrooms in the butter over a high heat until cooked.
  2. Stir in the sugar and garlic, cook for a few minutes. Add in the vinegar and Port, reducing
    over a high heat until most of the liquid has evaporated and the mushrooms are glazed.
  3. Season to taste.

Ostrich Meatloaf

Moroccan-style Ostrich Mince Shepherds Pie

Ostrich Steak Burger Towers with Vegetable Fritters

Ostrich Fillet Topped with Beans and Served with Two Sauces

Grilled Ostrich Steak With Lemon and Sage Crust

Deconstructed Ostrich Lasagne

Ostrich Steak Pizza

Ostrich Neck Pot Pie with cardamon

Pan-fried liver with Sour Cream and Muscadel Sauce

Meatballs and Pasta

Ostrich Sosatie Salad with Coriander Pesto

Moroccan Espetada with Couscous

Stuffed Ostrich Fillet

Oudtshoorn Shepherd’s Pie

Ostrich Stroganoff

Ostrich Goulash

Ostrich Bolognese Fillet

Ostrich Bobotie Spring Rolls

Ostrich Neck Pot

Ostrich Biltong Soup

Creamy Ostrich Fillet Medallion

Ostrich Wellington

Ostrich biltong soup

Pepper Crusted Ostrich Fillet

Stuffed Ostrich Fillet

Ostrich Mince Chilli Bombs

Homemade Ostrich Burgers

Ostrich Spaghetti Bolognaise

Whole Ostrich Fillet Roast With Blue Cheese and Peppercorn Topping

Ostrich Bobotie

Ostrich Fillet with Balsamic Jus

Ostrich Triangles

Asian Style Ostrich Steak Strips and Vegetable Stir-fry

Ostrich Goulash Curry

Ostrich Fillet With Green Peppercorn & Brandy Sauce

Ostrich Pepper Fillet

Ostrich Shashimi

Ostrich Kefta

Ostrich Goulash Rogan Josh served with Tomato Sambal

Ostrich Steak Burgers with Beet Tzatziki and Spicy Potatoes

Ostrich and Pear Casserole

Ostrich Steak Burgers with Camembert and Onion Marmalade

Seared Ostrich Fillet served with Compressed Watermelon, Garlic and Black Pepper Croutons

Ostrich Kebabs Served with Peanut Sauce and Mealie Pap

Back To Top