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Ostrich Spaghetti Bolognaise

Ostrich Spaghetti Bolognaise

Bolognese sauce is a classic Italian sauce for pasta usually made with mince meat. It’s slow cooked with a mixture of onions, carrots, celery and tomatoes, as well as milk to give it a creamy texture. Italian or not, Bolognese is as much part of the South African favourites list, as vetkoek and mince or Malva Pudding and custard.

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Preparation Time

45min

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Cooking Time

35min

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Servings

4-5

INGREDIENTS

  • 500g Klein Karoo Ostrich Mince
  • 1 Tablespoon olive oil
  • 2 Onions, finely chopped
  • 4 Large mushrooms, sliced
  • 2 Carrots, grated
  • 400g Tin tomatoes, chopped
  • 250ml Vegetable stock
  • 4 Tablespoons tomato purée
  • 1 Teaspoon Worcestershire sauce
  • 1 Teaspoon freshly ground black pepper

DIRECTIONS

METHOD:

  • Heat the olive oil in a large saucepan over medium heat.
  • Add a quarter of the mince and fry, adding the rest of the meat in intervals to avoid cooking the meat.
  • Add the onion and fry for 5 minutes, stirring occasionally, until the mince is browned and the onions softened.
  • Add the mushrooms and carrots, cook for 1 minute; then add tinned tomatoes, vegetable stock, tomato purée, Worcestershire sauce and freshly ground black pepper.
  • Stir well and bring to the boil; then reduce the heat to simmer for 15-20 minutes until the sauce has thickened.
  • Boil whole-wheat spaghetti as indicated on the pack.
  • Serve with the bolognaise sauce.
  • Top with fresh basil leaves and cherry tomatoes cut in half.
Serve with Italian salad and fresh bread.

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