Skip to content

Stuffed Ostrich Fillet

Stuffed Ostrich Fillet

Fillet is the king of all red meat cuts, and it is no different with an Ostrich fillet. The meat is tender, full of subtle flavour and can be cooked to any desired temperature, rare to medium-rare is recommended. Best not to take your eyes off the meat while it is cooking as 2-3 minutes per side is enough.

Prep time icon copy

Preparation Time


cooking time icon

Cooking Time


serving icon_




  • 400 g Ostrich Fillet
  • 3 cloves garlic, crushed
  • 4 spring onions, thinly sliced
  • 3 basil leaves
  • 3 sage leaves
  • Black pepper to taste
  • Extra virgin olive oil
  • 100 g exotic mushrooms, sliced • 70 g parma ham



  1. Butterfly and flatten the fillet.
  2. Combine the garlic, spring onions, bay leaves, sage, and black pepper.
  3. Lightly coat with extra virgin olive oil.
  4. Drizzle extra virgin olive oil over the mushrooms and allow to rest for 5 minutes.
  5. Spread a thin layer of the garlic and herb mixture over the flattened fillet.
  6. Roll up the fillet and use kitchen string to secure ends and at 3 – 5 cm intervals.
  7. Grill in a pan until cooked to desired temperature – taking care not to overcook.
  8. Slice into medallions and serve.

Roast Prime Steak with Glazed Mushrooms

Deconstructed Ostrich Lasagne

Ostrich Steak Pizza

Ostrich Neck Pot Pie with cardamon

Pan-fried liver with Sour Cream and Muscadel Sauce

Meatballs and Pasta

Ostrich Sosatie Salad with Coriander Pesto

Moroccan Espetada with Couscous

Oudtshoorn Shepherd’s Pie

Ostrich Stroganoff

Ostrich Goulash

Ostrich Bolognese Fillet

Ostrich Bobotie Spring Rolls

Ostrich Neck Pot

Ostrich Biltong Soup

Creamy Ostrich Fillet Medallion

Ostrich Wellington

Ostrich biltong soup

Pepper Crusted Ostrich Fillet

Stuffed Ostrich Fillet

Ostrich Mince Chilli Bombs

Homemade Ostrich Burgers

Ostrich Spaghetti Bolognaise

Whole Ostrich Fillet Roast With Blue Cheese and Peppercorn Topping

Ostrich Meatloaf

Ostrich Bobotie

Ostrich Prime Steak with Balsamic Jus

Ostrich Triangles

Asian Style Ostrich Steak Strips and Vegetable Stir-fry

Morocccan-style Ostrich Mince Shepherds Pie

Ostrich Goulash Curry

Ostrich Fillet With Green Peppercorn & Brandy Sauce

Grilled Ostrich Steak With Lemon And Sage Crust

Ostrich Pepper Fillet

Ostrich Shashimi

Ostrich Kefta

Ostrich Steak Burger Towers with Vegetable Fritters

Ostrich Goulash Rogan Josh served with Tomato Sambal

Ostrich Steak Burgers with Beet Tzatziki and Spicy Potatoes

Ostrich and Pear Casserole

Ostrich Steak Burgers with Camembert and Onion Marmalade

Seared Ostrich Fillet served with Compressed Watermelon, Garlic and Black Pepper Croutons

Ostrich Kebabs Served with Peanut Sauce and Mealie Pap

Back To Top